Winter Haven, Florida Air Quality

Winter Haven air quality today — the AQI, the main pollutant, and whether it’s safe to exercise outside right now

Winter Haven, FL · Air quality right now

The air quality index in Winter Haven, FL is 30 (Good) right now — safe for outdoor activity.

Is it safe to be outside in Winter Haven today?

AQI 30 Yes — air quality is Good

Air is clean — great for outdoor activity.Main pollutant: PM2.5Observed 3:00 AM EDT

Pollutants right now

ExerciseOK to run — no air-quality limits on outdoor exercise.

How to read Winter Haven’s air quality

Guides: The AQI Scale, Explained · Air Quality Alerts, Decoded · How to Read a Wildfire Smoke Map · Why Wildfire Smoke Travels 1,000 Miles.

Air quality over time in Winter Haven

Across the EPA’s county records from 2020 to 2025, Winter Haven’s cleanest year was 2025 (median AQI 34) and its most polluted was 2021 (median AQI 45); the typical (median) day has trended cleaner since 2020.

Winter Haven’s county air-quality record by year — the median and days in each AQI category, from the EPA’s Annual AQI by County summaries.
YearMedian AQIUnhealthy+Main pollutantUSGModerateGood
2020420PM2.50113252
2021450PM2.50133232
2022440PM2.5099264
2023420Ozone189275
2024390Ozone182282
2025340Ozone016339

“USG” is Unhealthy for Sensitive Groups (AQI 101–150); “Unhealthy+” combines the Unhealthy, Very Unhealthy, and Hazardous days. In 2024 the EPA tightened the annual fine-particle (PM2.5) standard to 9 µg/m³ from the previous 12 µg/m³, so counties near the old limit read worse against the new one. Source: EPA AQS annual summaries, 20202025.

Frequently asked

What was the worst year for air quality in Winter Haven?
In the EPA's 2020–2025 county records, 2023 had the most days above AQI 100: 1 day (1 Unhealthy for Sensitive Groups, 0 Unhealthy or worse). The highest median AQI came in 2021 (45; 2023's was 42).
How many unhealthy air days does Winter Haven have?
Across 2020–2025, under 1% of the days reported for Winter Haven's county had an AQI above 100 (2 of 2178), fewer than one a year on average. 2025 had 0 days.
What's the main air pollutant in Winter Haven?
PM2.5 drove Winter Haven's county AQI on the most days in 3 of 6 years (2020–2025); Ozone in 2023, 2024, 2025.