Los Alamos, New Mexico Pollen Count

Los Alamos pollen count and allergy forecast — tree, grass, and ragweed seasons and what’s pollinating now

Los Alamos, NM · Pollen season

In June, grass pollen is in season in Los Alamos — the dominant allergen you're likely reacting to right now.

Based on the seasonal pollen calendar for this region.

Pollen by type this season

Los Alamos pollen calendar

Typical peak months for each pollen type in this climate region. The highlighted column is the current month.

JFMAMJJASOND
TreeJan–Apr
GrassMar–Jun
WeedAug–Oct

How Los Alamos’s pollen count works

The calendar above is tuned to Los Alamos’s arid Southwest desert climate, not a national average: tree pollen peaks Jan–Apr, grass Mar–Jun, and ragweed Aug–Oct here. Those windows are why grass pollen is the one in season in Los Alamos right now.

No live count is wired up for Los Alamos today, so the seasonal calendar above is your guide to which allergen is in season. Counts run highest on warm, dry, windy mornings and drop after rain, which washes pollen out of the air — reported on the None / Low / Moderate / High / Very High scale.

Frequently asked

When is pollen worst in Los Alamos?
Tree pollen jumps the gun in Los Alamos, opening as early as Jan–Apr while colder regions are still dormant. Grass follows Mar–Jun and ragweed closes the year Aug–Oct. The early tree start is the trap — symptoms can begin before you expect them. Currently, grass pollen is what's driving counts this month.
What's in the air in Los Alamos right now?
In June, grass pollen is in season in Los Alamos — the dominant allergen you're likely reacting to right now. A live count, when available, confirms the day's actual reading; this reflects the typical peak windows for Los Alamos's arid Southwest desert climate.
Is tree or grass pollen higher in Los Alamos in spring?
In spring, tree pollen leads in Los Alamos — trees pollinate Jan–Apr, ahead of grass (Mar–Jun). The handoff is the tail of the tree window: tree counts taper as grass climbs, so an early-spring flare is more likely tree pollen and a late-spring one more likely grass.
What makes Los Alamos's pollen season distinctive?
Los Alamos sits in the arid Southwest desert zone, which means an early tree season and a comparatively light, short ragweed season — the dry desert air suppresses the weed load that hammers wetter regions. That shapes when symptoms hit and which allergen to watch.
How do I reduce pollen exposure in Los Alamos?
Through Los Alamos's peak windows (tree Jan–Apr, grass Mar–Jun, ragweed Aug–Oct), keep windows shut and run AC on recirculate; counts run highest on dry, warm, windy mornings, so push outdoor activity to late afternoon or just after rain, which clears pollen from the air. A HEPA purifier indoors, a saline rinse after being outside, showering before bed, and starting antihistamines a week or two before your worst local window all measurably cut symptoms.
What pollen index counts as high?
Pollen is reported on a categorical scale — None, Low, Moderate, High, and Very High. "High" and above means most allergy sufferers notice symptoms even with brief outdoor exposure, and sensitized people should limit time outside and pre-medicate. "Low" to "Moderate" usually only affects highly sensitive individuals.

More for Los Alamos

See the full Los Alamos, NM weather forecast — hour-by-hour outlook, NOAA radar, satellite, and air quality.

Pollen counts nearby in New Mexico